This dish is very easy and quick to cook, it has a nice protein content, and it easily incorporates different kind of veggies. The one on the picture I cooked with broccoli and sun dried tomatoes. Serve it with brown rice or quinoa or sweet potato. INGREDIENTS: 500 g Turkey mince, 2 tbsp Coconut oil, 1 Onion, Garlic cloves, 2 tsp Paprika, 250 ml Coconut milk (such as Aroy-D) about 700 g of different veggies (experiment with different combinations, such as mushrooms & tomatoes

'Fuss-free' means that they are easy to make, but also that kids love them, no fussing about 😋 It's a big batch, will serve family of five over two days! Or you can freeze the leftovers if you wish. INGREDIENTS: ➡️ 1 kg of turkey thigh mince, ➡️ 5 leeks chopped, ➡️ 2 eggs, ➡️ 1 tsp of dried basil, ➡️ 1 tsp of dried oregano, ➡️ salt and pepper to taste, ➡️ 2 x 400 g tin of chopped tomatoes, ➡️ 4 garlic cloves pressed, ➡️ courgetti to serve. METHOD: Preheat the oven to 200C. M

This is a fantastic recipe, it's so delicious and easy to make! These muffins are gluten and dairy free, and kids love them! INGREDIENTS (for 12 muffins): ➡️ 4 eggs, ➡️ 4 mashed bananas, ➡️ 1/4 cup melted coconut oil, ➡️ 4 tbsp honey (optional), ➡️ 100 g ground almonds, ➡️ 2 tbsp coconut flour, ➡️ 1 tsp cinnamon, ➡️ 1 tsp baking powder, ➡️ 1 tsp bicarb soda, ➡️ 1/2 cup raisins soaked in hot water, ➡️ a splash of rice or almond milk (if the mixture is too thick). METHOD: Mix t