This is a beautiful SALAD NIÇOISE that I'm having for dinner tonight 💗 What's in it? INGREDIENTS: ➡️ 1 can of tuna steak, ➡️ 1 boiled egg, ➡️ 50 g green beans steamed, ➡️ half a tomato chopped, ➡️ half red onion chopped, ➡️ 3 tbsp olives marinated in garlic and herbs (recipe coming up later), ➡️ 1 heart of lettuce, ➡️ 1 tbsp extra virgin olive oil, ➡️ salt and pepper. METHOD: To serve, line a serving dish with lettuce leaves and add the green beans. Break the tuna

Beautiful, colourful and nutritiously yummy salad. Beat the bloat, eat a rainbow! INGREDIENTS: 2 avocados, 1 orange, 1 red Ramiro pepper, bunch of parsley leaves, juice of 1 lime, 2 tbsp extra virgin olive oil. METHOD: Scoop the avocados, peel the orange and chop it all up. Cut the Ramiro pepper into little stripes. Chop the parsley. Whisk the lime juice with the olive oil and mix all the ingredients together. That’s it, ready in 5 minutes! Serve with some scrambled eggs for

As you probably noticed all my recipes are clean, nutritious and most importantly quick and easy to make. This one is no exception. Delicious dinner ready in 30 minutes (and most of this is waiting time - not making time ;-) INGREDIENTS: 1 tbsp coconut oil, 3 garlic cloves, 1 onion, 500 g turkey mince, 1 tsp turmeric, 1 tsp cumin, 1 tsp ground coriander, 400 g can of coconut milk, 1 bag of spinach (200 g), brown basmati rice and side salad to serve. METHOD: Stir fry pressed g