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CREAM OF BROCCOLI SOUP recipe

I had this delicious soup for lunch today, with at least 3 portions of veggies in one serving! And... all three of my kids loved it!!!


INGREDIENTS:

➡️ 2 tbsp coconut oil,

➡️ 4 garlic cloves,

➡️ 1 large onion,

➡️ 4 leeks,

➡️ 3 broccoli heads,

➡️ 1.5 l vegetable stock,

➡️ 250 ml full fat coconut milk,

➡️ juice from 1 lemon,

➡️ salt and pepper to taste.


METHOD:

Press garlic and chop onions and leeks. Saute in coconut oil for about 5 minutes, add broccoli and saute for another 5 min. After that pour in the stock, cover and simmer on light heat for about 10-15 minutes. Once the veggies are soft, turn off the heat and add coconut milk and lemon juice, blend everything together with a hand blender.

I love to serve it with hard boiled eggs, for added protein boost 💪






#Recipe #Soup #Vegan #Broccolisoup #Glutenfree #Dairyfree

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Karolina Lukaszewicz

Nutritional Therapist

Dip CNM, mANP, rGNC 

Get Eat Right

NUTRITIONAL THERAPY

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