The truth about SUGAR
I am very pleased to say that another one of my articles has just been published on Nutritionist Resource. This time I have written about sugar, explaining what is wrong with sugar, listing top sources of added sugar in the diet, examples of sugars on the food labels, and finally I listed five steps on how to break the sugar addiction. Perfect timing right after the Halloween sugar splurge...
The article can be accessed using the following link:
Have a lovely day!