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Karolina Lukaszewicz

Nutritional Therapist

Dip CNM, mANP, rGNC 

Get Eat Right

NUTRITIONAL THERAPY

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© 2016 by Get Eat Right. All rights reserved.

Delicious QUINOA SALAD (Check out this amazing DRESSING!)

September 12, 2016

 

INGREDIENTS:

  • 100 g quinoa (soaked, rinsed, cooked and cooled) 😁

  • 100g feta cubes,

  • a handfull of baby salad leaves,

  • 1 red bell pepper.

DRESSING: 

  • 1/2 avocado, 

  • juice freshly squeezed from 1 lime, 

  • 1/3 cucumber, 

  • drizzle of extra virgin olive oil, 

  • pinch of sea salt.

 

METHOD:

Soak quinoa for 12-24 hours, rinsing at the beginning and at the end of the soaking time. Then cook it and when it cools down, mix it with feta cubes, salad leaves and chopped red bell pepper. As for the dressing, blend the ingredients together. I love to use Nutribullet, as its power allows to liquidize the ingredients completely. 

Add the dressing to your salad, mix it all together and... delicious take to work lunch is ready!

 

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