Another one of my articles has just been published on Nutritionist Resource. I have written about the need of a personalised approach to weight loss, explaining what according to the latest science, are the secrets to the effective, healthy and long-term weight loss. It can be accessed by clicking the following link:
When it comes to weight loss each individual should be considered unique and the diet should be tailored to your individual needs. And that's exactly what I do. I offer Personalised Nutrition and Lifestyle Programmes via Skype, as well as at the clinics in London and Borehamwood (Herts).