Karolina Lukaszewicz

Nutritional Therapist

Dip CNM, mANP, rGNC 

Get Eat Right

NUTRITIONAL THERAPY

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© 2016 by Get Eat Right. All rights reserved.

SALAD NIÇOISE Recipe

February 23, 2017

This is a beautiful SALAD NIÇOISE that I'm having for dinner tonight 💗 What's in it?

 

INGREDIENTS:
➡️ 1 can of tuna steak,
➡️ 1 boiled egg,
➡️ 50 g green beans steamed,
➡️ half a tomato chopped,
➡️ half red onion chopped,
➡️ 3 tbsp olives marinated in garlic and herbs (recipe coming up later),
➡️ 1 heart of lettuce,
➡️ 1 tbsp extra virgin olive oil,
➡️ salt and pepper.

 

METHOD:
To serve, line a serving dish with lettuce leaves and add the green beans. Break the tuna steak into large flakes and arrange it on the salad leaves. Add an egg, tomato, onion and olives. Drizzle over extra virgin olive oil, and serve.

 

 

 

 

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