As we welcome 2017 and we make our New Year resolutions, there was never a better time to start taking care of your health. If you are looking to lose some weight, please do not try another fad diet, being too restrictive will only cause a 'yoyo' effect. Instead, focus on changing your lifestyle and improving your health and well-being.
My 'Top tips for a stress free weight loss' article has just been published on Nutritionist Resource website an can be accessed by clicking the following link:
It is always a good idea to seek help of Nutritional Therapist, as there might be an underlying cause stopping you from losing weight, such as under active thyroid or other hormonal disturbances.
This January I have a special offer to help you start New Year motivated and determined to change. You can now book an Initial Nutritional Therapy consultation at a reduced price of £125 (usual price £200). It is a great opportunity to start making healthy choices and nourish your body from within.
I offer FACE TO FACE consultations at BodyMatters Clinic in London NW3 or ONLINE sessions via Skype.