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Karolina Lukaszewicz

Nutritional Therapist

Dip CNM, mANP, rGNC 

Get Eat Right

NUTRITIONAL THERAPY

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© 2016 by Get Eat Right. All rights reserved.

Rainbow Cobb Salad Recipe

December 7, 2016

How about a delicious rainbow cobb salad for lunch? 😋 It ticks all the boxes ➡️ good quality protein ✔️ healthy fats ✔️ rainbow of vegetables ✔️ It can be easily packed for a take-to-work lunch. And it is so much fun to make... and eat!!! 

 

INGREDIENTS (for 2 people):

- 1 grilled chicken breast,

- 4 hard boiled eggs,

- 1 avocado,

- a colourful variety of vegetables, such as tomatoes, cucumber, spinach, red onion, olives, radishes,

- 2 tbsp of extra virgin olive oil, 

- juice of half a lemon,

- 1 tsp of sesame seeds.

 

METHOD:

Cut the chicken breast into stripes, cut eggs into large cubes, slice avocado. Chop the rest of the vegetables. Place everything nicely on a plate. For the dressing mix olive oil with lemon juice and pour over your salad. Sprinkle with sesame seeds. 

 

 

 

 

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