March 27, 2017

After receiving such a great feedback when I documented my weekly food photos previous times, I decided to do it again.

Starting tomorrow I will be posting all the beautiful food that I’m eating this week, breakfasts, lunches and dinners, to inspire you and motivate. It's never too late to start eating healthy!

So stay tuned and follow my Instagram account or 'like' my Facebook page (or even do both if you'd like), to discover what does a nutritionist eat 🥑🍒🥒🍇🥝🍏

Instagram: @get_eat_right


March 17, 2017

The 2017 Dirty Dozen is here! Environmental Working Group (EWG) released the newest list of the conventionally grown fruits and veggies that contain the most pesticides in the US, and the UK have adopted these guidelines over the last few years. Even though our farming regulations might be slightly different, I think that this list is still a good guideline.  I suggest choosing organic as often as possible, but if you’re on a budget or your selection is limited, The Dirty Dozen List will help you foc...

February 9, 2017

Good morning - retro style 👗💋😉 I love this poster 💗

Eating 'organic' has become a necessity in times where the pesticides and fertilisers are considered 'normal' farming practices. Unfortunately organic produce is frequently more expensive than standard versions, and not everyone can afford to buy it all the time. But shopping for organic food doesn’t have to be all or nothing. Eat organic whenever you can.

Here are the foods that you should try to buy organic, as they are usually ’the worst offen...

Please reload

Featured Posts

Chicken Avocado Quinoa Salad Recipe

May 7, 2017

Please reload

Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon

Karolina Lukaszewicz

Nutritional Therapist

Dip CNM, mANP, rGNC 

Get Eat Right


  • White Facebook Icon
  • White Instagram Icon

© 2016 by Get Eat Right. All rights reserved.