January 17, 2017

For years we have been told to believe that eating fat is a bad thing, that if you want to lose weight you need to go on a 'low fat' or even better 'zero fat' diet! Now we know that it is the biggest lie in the history of nutrition science, yet still there are many people out there who replace fat with sugary substitutes in the hopes of losing weight. Wake up people! SUGAR IS THE BAD GUY... NOT FAT!

Sugar is not only toxic, but also very addictive. It requires strong willpower and determination t...

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Karolina Lukaszewicz

Nutritional Therapist

Dip CNM, mANP, rGNC 

Get Eat Right


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